Soft tissue injuries are a result of imbalance between your body's capacity and the load placed on it; where the load exceeds the body's capacity.
Fractured bones, sprained ankles and torn ligaments are examples of acute injuries. Such injuries arise if a single specific event causes trauma to healthy tissue as a result of excessive load over a short period of time sufficient enough to cause damaged tissue.
Cumulative trauma disorders, also known as repetitive stress injuries or overuse syndromes, are major problems in the workforce, athletic population, musicians, as well as the general population. These syndromes are more commonly known as rotator cuff syndrome, tennis elbow, tendonitis, plantar fasciitis, carpal tunnel, and chronic low back pain, to name a few. Health care costs for these cumulative trauma disorders in the United States is the largest health care expenditure exceeding low back pain and is estimated to cost above $110 billion yearly.