Dr. Gerrard has lectured for the UBC School of Music and is familiar with the specific structures that cause aches and pains associated with playing an instrument.
Playing a musical instrument may come a close second to using a computer in terms of developing muscle related injuries. Pain is a unique experience for each individual. The pain threshold of musical performers tends to be quite high, particularly because pain is such a common experience in this physically demanding industry. The irony is that performers normalize pain and are less likely to fear it than the average person yet their physical demands are much greater.
Pain is a defense mechanism that is intended to protect and preserve our bodies. So if you feel pain, slow down and let Dr. Gerrard help to assess your situation.